Ready to Restore Your Gut and Ditch Bloating, Exhaustion, and Brain Fog for Good?
I learned how to transform my…
health
digestion
&
body
and I’m here to help you do it, too!
Hi, I’m Amy.
As an entrepreneur or busy professional, you're driven and passionate, but the relentless demands can lead to burnout. And burnout can lead to major digestive issues. You want to be able to enjoy your meals, but you’ve been struggling with your gut health far too long. You dream of feeling free of constipation and uncomfortable bowel movements, satisfied after eating, and filled with energy, but in reality, you feel…
TIRED
It’s all you can do to make it through the day without falling asleep at your desk or dozing off on the couch, and you have zero energy to engage in the activities you love!
SICK
Your digestion is a mess, your joints and muscles ache, you have a long list of symptoms including headaches, allergies, rashes and other issues that are holding you back from enjoying your life!
FRUSTRATED
You’ve tried countless fad detoxes, diets, and cleanses, and nothing works. Every new regimen leaves you feeling hungry, deprived, and cranky, and if you “cheat”, you feel guilty and angry with yourself.
DOWN
You want to feel body-positive, but deep down, you know that your poor gut health is causing external issues. Your clothes don’t fit right, you dread occasions where you have to dress up, and some days, you just wonder how you let yourself go..
My Story
“I was stuck in a cycle of burnout and stomach pain, convinced I’d never feel normal again.” - Amy
Ever since I was young, I’ve struggled with stomach issues — stabbing pains, bloating, and digestive distress that left me exhausted and frustrated. For years, I thought food was the enemy and tried every program and diet I could find… nothing worked.
Eventually, I realized the foods I thought were healthy were actually making things worse. My gut health was suffering — and it was taking the rest of me down with it. I felt anxious, depleted, and completely burned out.
The Turning Point
“The moment I connected my gut health to my energy, mood, and creativity—my healing truly began.” - Amy
When I hit rock bottom, I knew something had to change. I started paying attention to what my body was telling me and began researching how food truly impacts gut health.
The more I learned, the more everything clicked — my gut health was connected to my energy, mood, patience, and even creativity. Once I began nourishing my body with the right foods, I finally felt like myself again.
Within weeks, my stomach pains eased, my mood lifted, and my energy returned.
A New Purpose
“My transformation became my mission — to help others heal from the inside out.” - Amy
That transformation sparked a passion I couldn’t ignore. I wanted to help others experience the same freedom I found.
I became certified through the Gut Thrive in 5 Practitioner Certification Course and the Integrative Health Practitioner Program, diving deep into gut health, hormones, and stress management.
Now, as a Certified Health Coach, I use my personal journey and professional training to help others heal from the inside out — so you can feel your best, show up fully, and reclaim your life.
