Yummy Grain-Free Porridge Recipe

Here is a recipe included in my Holiday Survival Guide. that accompanies my upcoming New Gut New You Winter Detox Post-Thanksgiving Group Program. You will receive 21-days worth of recipes designed to nourish your body while cleansing it naturally with REAL whole foods! You won't be starving, deprived, and lacking energy, but rather the opposite!

GRAIN-FREE PORRIDGE

  • ¼ cup raw pumpkin seeds

  • 2 tablespoons flax seeds

  • 1 tablespoon chia seeds

  • 2 tablespoons unsweetened

  • shredded coconut

  • 1 teaspoon cinnamon

  • ½ teaspoon ginger

  • ½ teaspoon vanilla extract

  • ½ cup warm dairy-free milk of your choice

Grind the cereal. In a coffee grinder or blender, add the pumpkin seeds, flax seeds, chia seeds, and shredded coconut. Grind or blend until fine. Place in a serving bowl. Add the warm dairy-free milk of your choice, as well as the cinnamon, ginger and vanilla extract into the cereal and stir.

Serving Suggestions: Add allspice or garam masala to your cereal. You may also add a teaspoon of the sweetener of your choice. Top your cereal with sliced bananas, apples, shredded coconut, etc.

Enjoy!


Previous
Previous

The Benefits of Dry Brushing

Next
Next

How Resistant Starches Can Support Your Gut Health