What Are Food Sensitivities?

What Are Food Sensitivities?

Most people are familiar with food allergies and more and more people are becoming aware of food sensitivities and food intolerances. While food allergies can cause potentially life-threatening reactions, food sensitivity symptoms can be a little less obvious for some, but can significantly impact the quality of life for others.

Brain-Boosting Activities

Brain-Boosting Activities

In recent years, there have been a few interesting movements that taken place online which attempt to help people to increase the speed of their minds, and their general potential. Many software developers have thrown themselves into the mix by creating apps that are designed with the promise that using their intellectual property will actually make people smarter, but if you’re the kind of person who likes doing those kinds of things by using old fashion knowledge, then you’ll be interested in this very article that will teach you some brain boosting activities.

The Healthiest Superfoods For Your Liver

The Healthiest Superfoods For Your Liver

Liver health is vital for various issues and reasons in your life. If you are concerned about your fertility, for example, you will want your liver in excellent health to help produce the hormones needed for pregnancy. You may be concerned about your liver health if you are a recovering addict as well. Regardless of the reasons you choose to focus on your liver health, there are some superfoods that can help.

Healthy Changes to Your Diet This Winter

Healthy Changes to Your Diet This Winter

As the temperature drops, our nutritional needs change. Except for winter-sports enthusiasts, people become less physically active. After all, when it’s cold and snowy outside, even a trip to a neighborhood grocery store is a daunting task. And with the advent of cold and flu season, staying healthy takes a bit more effort. What’s more, nutrition-packed fruits and vegetables that were plentiful during the summer may be in short supply—and take a bigger chunk out of our wallets.